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Home > Stressed-Out Students: Take 10 Steps Toward A Healthy 2007
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- Stressed-Out Students: Take 10 Steps Toward A Healthy 2007
by Maria Pascucci. Christmas break is (unfortunately) over and your spring semester is in full swing. You have books to read, tests to study for and papers to write. You can't afford to miss class. You don't have time to get sick.
The reality is though students get sick. You become stressed out by all your academic commitments, skimp on sleep, fill up on junk food and then when your compromised immune system brush... products, articles, news
- Three Ways to Jump-Start the New School Year - A Guide for Middle School Students
by Stephenie Hovland. I know, you would rather try to hang on to the summer life - lie in bed all day, eat cereal in front of the TV or computer, live at the mall. I get it. But, you know it's going to happen, no matter what you want to do. So, instead of throwing a tantrum like your little brother does when he is told to pick up his toys, let's get ready for a rockin' school year!
1.Set a schedule. You're going to g... products, articles, news
- Is Your Child As Healthy As You Think? I Bet Not!
by Danni Vickers. The latest health statistics show that American's kids are scoring low on nutrition. Most children fall show on zinc, iron, vitamin A, vitamin C, and vitamin E. Most children are eating to much fast food and fats and not enough fruits and vegetables. Many parents think their children are healthy and eating well, when in fact they are not!
Recent reports from the U.S. Department of Agriculture (U... products, articles, news
- Kids & Healthy Eating
by Michael Byrd. What parent doesn't want their kids to eat healthier? We've all had to bribe, cajole, threaten and manipulate our children at least once, but wouldn't it be nice if we didn't have to stoop to such heavy handed tactics? Here are some tips to help you out.
Start early! Don't wait until it's too late and your child's already ruined by sweets and treats. Once they've tasted ice cream, it's harder to... products, articles, news
- How to Make the Switch to Healthy Snacks
by Stephanie Foster. Summer's here, and that means that many children will be at home with more time for snacking. While many would love a cabinet filled with sweet treats for snacks, it's much better if you can get them into the habit of healthy snacks.
Now how are you going to do that?
The first step is simple to say, harder to put into practice. Simply start buying healthier treats and leave the junk in the stor... products, articles, news
- Raising Vegetarian Children - How to Make Sure They Grow and Stay Healthy
by Douglas Hanna. We are currently helping raise a granddaughter and her mother insists that we feed her a vegetarian diet.
This started me wondering whether or not a vegetarian diet is good for a child. I did some research into the subject and discovered some interesting facts:
1. Vegetarian children are less likely to develop fewer diseases than their meat-eating counterparts.
2. Vegetarians tend to exhibit... products, articles, news
- Six Steps To Better Homeschool Reading Skills
by Joyce Jackson. Reading is one of the foundations of homeschooling. How can we keep pace with printed words that challenges us daily in our lessons?
Each book often seems to be a priority. We may read some of these publications faster only to discover we're understanding less. Possibly, we eliminate information only to realize later we are uninformed in an important area.
These are time-saving strategies, bu... products, articles, news
- How to Get Children Sleeping at Daycare in 3 Easy Steps
by Christine Groth. Getting 8 children to fall asleep in your family daycare is a task that with a little experience and know how can be done effortlessly. How is it even possible to get all these children taking a nap at the same time? Well, I'm here to tell you it is totally possible but you will need some pointers and advice. It's not an easy task, but who said anything in life was easy. Not having a challen... products, articles, news
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